Best Daily Probiotics of 2020

Best Daily Probiotics of 2020

Updated in March 2022
Key Takeaway
Pros
Cons
top rated
Garden of Life Probiotics for Women

Garden of Life Probiotics for Women

Key Takeaway

A total of 85 billion live cultures and 32 probiotic strains make this immune-supporting probiotic supplement super effective at providing thyroid support, smoother digestion, and bowel regularity.

PROS

The formula of these supplements is super clean, with totally organic ingredients that boast an impressive level of sourcing transparency. They're free of GMOs, synthetic fillers, and artificial sweeteners and flavors.

CONS

You have to be careful about where you store it — this stuff does best in a cool, dry spot.
Stars

Our Rating:

9.7 / 10

MaryRuth Organic Liquid Probiotic

MaryRuth Organic Liquid Probiotic

Key Takeaway

This is the first USDA-certified organic liquid probiotic, and it's free of unwanted chemicals and fillers. The flavorless liquid is easy to use, especially for people who aren't big on capsules.

PROS

Form factor is a major benefit here, if you're someone who's not big on capsules. This liquid is also truly flavorless, making it super easy to add to different drinks and foods. Bonus: this is one of the best vegan probiotic options on the market.

CONS

This product is pretty pricey, and since it can take a few weeks to notice results, it's hard to be sure right off the bat if it'll work for you.
Stars

Our Rating:

8.8 / 10

best value
Digestive Advantage Probiotic Gummies

Digestive Advantage Probiotic Gummies

Key Takeaway

These fruity gummy probiotics are naturally flavored and are a super easy-to-take option when you're looking for something that's simple to incorporate into your routine.

PROS

When it comes to daily supplements, we're big fans of gummies because they're super easy to take, even on the go. Plus, these are super tasty without using artificial flavors. They're also certified gluten-free and great for kids.

CONS

The biggest downside of gummy vitamins is that they usually require a lot of sugar to give them their shape and flavor. With these, you're looking at corn syrup and sugar as the first two ingredients.
Stars

Our Rating:

8.0 / 10

Culturelle Probiotic Capsules

Culturelle Probiotic Capsules

Key Takeaway

This daily probiotic is the #1-recommended option by pharmacists, and it uses Lactobacillus rhamnosus (LGG), which is the most clinically-researched strain of probiotics.

PROS

As the brand pharmacists recommend the most, there's a layer of added confidence that comes with getting this product. Plus, the product has been pretty fast-acting in most users, even with a recommended intake of just one pill daily.

CONS

At 10 billion CFUs, the dosage of live active cultures in this product is pretty low compared to others on the market. While that will still work for some people, it might not be strong enough for others.
Stars

Our Rating:

7.4 / 10

Physician's Choice Probiotics for Women

Physician's Choice Probiotics for Women

Key Takeaway

This (super reasonably priced) option is great for women because it has all of the digestion- and immunity-supporting powers of a regular probiotic with the added benefit of promoting feminine health.

PROS

It has a total of 50 billion CFUs and six probiotic strains, including LGG. It also has cranberry extract which has been proven to help prevent UTIs and vaginosis. Delayed-release technology makes sure that these work to their full potential.

CONS

Though the price isn't bad for how long a 30-day bottle lasts if following the one-capsule-per-day recommendation, some people have noted that they needed to up the dosage to two capsules per day to see a noticeable difference.
Stars

Our Rating:

6.5 / 10

Shopping Guide

Probiotics have risen to popularity in recent years as an increasing number of people have realized the many benefits that the bacteria can have when it comes to gut health. In addition to relieving symptoms of digestive problems — e.g., cramps, bloating, gas, and stomach pain — probiotics have also been touted for their major benefits when it comes to immunity, skin health, and even feminine health, as women are especially prone to gut issues.

Found in dairy and fermented products like kimchi and kombucha, probiotics can also be incorporated into your daily routine through the use of supplements. From options with convenient form factors to those that give you the most bang for your buck, check out the products we love most.

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